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Srikumar Rao teaches a hugely popular course at both London and Columbia Business Schools. Using his own unconventional methods, including exercises and lessons adapted from many traditions, he explains how to: work out who you are; find out how you really view the world; sharpen your ability to focus; and, discover freedom and happiness. Meer
Every significant choice, every important decision we make, is determined by our perception of time. This is the most influential force in our lives, yet we are virtually unaware of it. Meer
Our brains are hardwired to worry, but we can learn to worry less. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. Meer
Written by a former journalist and Buddhist monk, Light on Enlightenment is an accessible guide to the Buddhist teachings, offering insight and inspiration for daily life, as well as a lucid guide on the path to enlightenment. Meer
By becoming metahuman. Drawing from the latest research on neuroscience, artificial intelligence and biometrics, Chopra offers a practical 31 day guide to help us ‘wake up’ at the deepest level in order to liberate ourselves from the conditioning and constructs that underlie anxiety, tension and ego driven demands. Meer
This is a practical resource manual for parents and professionals working with young children with motor coordination developmental delays. Topics covered include recognizing normal and abnormal motor development, when and how to seek help, an overview of approaches used to help the clumsy child, and specific teaching strategies. Meer
This guide to numeracy tests is written by the people who create the tests - they coach you performing to your best and provide hundreds of practise test examples, as used by current recruiters. Meer
With brand new case studies from students who have studied all over the world, and helpful tips on studying and living in over 25 countries, Studying Abroad offers a vital insight into what it's really like to study in another part of the world, and what you need to know before you go. Meer
Intended for every horse owner, rider and handler - and the many thousands of people around the world who work with horses including vets, complementary therapists, grooms, stable hands, trainers, instructors and breeders. Meer
Contains more than 200 beautiful and often explicit photographs including step-by-step sequences to demonstrate everything from the basics to more advanced positions. Meer
Comprehensive guide to career planning and job hunting for students and graduates, organised in simple chapters to help readers address the various issues they experience as they move through uni and into work. Meer
A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. Meer
From the author of the bestselling I Had a Black Dog, a touching and beautifully illustrated book, written for friends, family and carers of those suffering from depression. Meer
Having this book in your pocket is just like having a real marque expert by your side. Benefit from the author’s years of Alfasud and Sprint ownership, learn how to spot a bad Alfasud quickly and how to assess a promising car like a professional. Meer
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