De afgelopen 10 jaar ontwikkelden en faciliteerden Bente Heijtel en Edith Horsting leiderschapsprogramma’s en team- en individuele ontwikkeltrajecten vanuit de Veerkracht Academy, waarbij zij zich steeds meer zijn gaan toespitsen op de fysieke-, mentale-, emotionele- en energetische lagen van bewustzijn. Ze zijn de makers van Check-in Cards - Het echte gesprek met jezelf.
Meer over Edith Horsting & Bente HeijtelCheck-in Cards - A true-hearted conversation with yourself
Spel (h) Engels 2020 1e druk 9789083029344Samenvatting
With everything that life demands from us, looking beyond the surface and routinely checking in with ourselves can prove challenging. And yet, our desire to expand our awareness and lead a harmonious life seems greater than ever. There is something inside of us that wants to be addressed, felt and opened... Check-in cards facilitates a true and honest conversation with yourself. Something that most of us have never learned. By creating space and asking yourself the right questions, you will discover how to add new dimensions to your awareness and to stay home inside your heart.
WHEN YOU CHECK-IN, YOUR EGO CHECKS OUT
Each of these 45 cards addresses your inner wisdom, enabling you to see and respond to situations in a different way. By showing up to what is alive in you, you break free from your automatic ego mind and open yourself up to personal growth and transformation.
HOW TO USE:
Select a relevant card related to any specific situation whereby you feel the need for support, clarity or inspiration. Alternately, you can also bring wisdom and awareness to your daily life when there is no specific issue. Just select one of the eight general cards, or pick a theme that resonates with your current mood.
CHECKING IN WITH YOURSELF JUST AS OFTEN AS ON SOCIAL MEDIA
It is our mission to inspire people, so that checking in becomes part of their daily routine. The secret of our destinies, happiness and personal growth lies hidden in our daily alignment. Check-in Cards facilitates this.
Specificaties
Lezersrecensies
Inhoudsopgave
1 START OF THE DAY
2 END OF THE DAY
3 ANYTIME
4 PHYSICAL
5 EMOTIONAL
6 MENTAL
7 SPIRITUAL
8 ENERGETIC
9 RUSHED
10 FORCING YOURSELF
11 STRESSED
12 BUSYNESS
13 OVERLOADED
14 DIFFICULT CHOICES
15 PRIORITIES
16 MANAGING ENERGY
17 LISTLESS
18 BOUNDARIES
19 EXPRESSING YOURSELF
20 BEING YOURSELF
21 SELF-CONFIDENCE
22 PERFECTIONISM
23 MULLING
24 LIGHTER
25 LETTING GO
26 TRUST
27 SURRENDER
28 FREEDOM
29 BEYOND JUDGMENT
30 TRIGGERED
31 UPSET
32 CHALLENGING RELATIONSHIPS
33 OVERWHELMED
34 ANXIETY
35 PAIN
36 LOSS
37 MOVED
38 FRUSTRATION
39 SETBACKS
40 OPPORTUNITIES
41 DESIRE
42 PURPOSE
43 MANIFESTATION
44 LOVE
45 GRATITUDE
Rubrieken
- advisering
- algemeen management
- coaching en trainen
- communicatie en media
- economie
- financieel management
- inkoop en logistiek
- internet en social media
- it-management / ict
- juridisch
- leiderschap
- marketing
- mens en maatschappij
- non-profit
- ondernemen
- organisatiekunde
- personal finance
- personeelsmanagement
- persoonlijke effectiviteit
- projectmanagement
- psychologie
- reclame en verkoop
- strategisch management
- verandermanagement
- werk en loopbaan